Are you embarrassed by the lack of volume you produce at orgasm?
No need to fret about it. It is a problem for millions of men, both young and old. Fortunately, there are legitimate, proven ways to increase ejaculate volume over time. Most of these are relatively easy to implement and only require that men devote themselves to living a more healthier lifestyle, which ultimately helps to increase virility.
Drink 64 Ounces Of Fluid Per Day
As you may know, the human body needs eight 8-ounce glasses of water each day in order to function optimally. For whatever reason, the majority of American men do not consume enough water during the day.
Yet it is very important to do so not only to stave off dehydration, but to ensure that all systems and organs of the body work properly, including those that produce sperm and ejaculate. Be aware the amount of ejaculate that one produces is very much correlated to the volume of water consumed during the day. So men who wish to increase their amount of ejaculate must dedicate themselves to getting a full 64-ounces of water each and every day.
Also, keep in mind that coffee, sodas, and other popular beverages cannot count towards this requirement, as they often contain high amounts of caffeine that are ultimately dehydrating.
Avoid Tight Clothing
Tight underwear or pants produce excessive heat, that has been shown in numerous studies to ultimately decrease sperm production in the testes. While sperm is only one component of ejaculate, many men believe that too much heat can have a detrimental effect on the amount of ejaculate volume produced during sex.
Experts recommend that men choose light-colored underwear that is loose and comfortable enough to allow for adequate air flow. Also, don’t wear jeans that are tight fitting, particularly those which are restrictive in the groin area.
Stop Masturbating On A Regular Basis
One of the quickest ways to not only increase ejaculate volume but also make orgasms more enjoyable is to go several days without masturbating.
While the body is quite capable at replenishing its storage of sperm and ejaculate, whenever one orgasms the stored reserve is severely diminished. So some experts recommend to make each ejaculation count and limit orgasms to sexual encounters, thus likely dramatically increasing the ejaculate produced.
Use Quality Male Enhancement Pills
Certain brands of male enhancement pills have been formulated to help men to increase ejaculate volume when taken regularly for several weeks or months. Some of these brands have even been tested by laboratory researchers and their effectiveness has been proven scientifically. The majority of these pills contain herbal supplements that have been used throughout history to treat male sexual dysfunction. As such, they’re completely natural and free from any potentially disastrous side effects. For best results, men should only purchase pills from companies with good reputations for selling trusted products.