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Diet Tracking & Food Diary

Create your own personalized food diary with notes about specific food items. This can be a helpful feature for identifying food allergies or problems foods that you may want to remove from your diet. You can track your daily diet and related details anywhere you have an internet connection. Also see our general online journal.

Identify Food Allergies

Have you ever had a reaction to some dairy products but not others? Or do you have reactions to certain meals but only when you eat out? Logging how your body responds to foods and meals can help you identify ingredients or "problem" foods that you would rather avoid. You may not believe you have a food allergy, but it might be something to look into and discuss with your doctor. We know our bodies best, so noting how you feel after eating a food can be a valuable tracking tool. HealtheHuman™ gives you an set of integrated tools to help you log your allergies.

Special Notes for Health Conditions

Make notes specific to your health conditions and dietary restrictions. For diabetic members, this field could be used to log when glucose levels where tested around the time you ate the food. Lactose intolerant individuals could note foods that they later found had dairy in them. We wanted the notes section to be used for any individual that wanted to track searchable terms in their food journal. HealtheHuman™ provides you powerful tools in our profile that help you keep track of your health conditions.

Journal What Influences Your Eating

Log what influences your eating habits. Do you find that you eat more carbohydrates when you didn't sleep well the night before? Did you have a fight with someone and go straight for the ice cream? Do happy days with family make you crave watermelon? Anything can be tracked in your food diary and how it relates to what you are putting into your body.