Comprehensive Food Database
Ever wonder how many calories are in an apple? Or how many calories are in watermelon? Or how much sodium is there in your favorite foods? We believe that being healthy starts with eating healthy. One of the biggest challenges to a healthy diet is knowing what you are eating and understanding how your diet is balanced throughout your day to day life. The first step is getting accurate nutritional information on the foods you eat. We have created an extensive food database, including many of your favorite brands, to make it easy to keep track of your daily nutrition.
USDA Nutrient Database
Our database includes the USDA Nutrient Database containing the nutritional facts from over 6500+ different foods, including some the most popular fast-food and brand name packaged foods. We have included all of the serving size options available as well.
Search for Foods and Nutrient Facts
Our powerful searching tools make it easy to find your favorite foods and add them to your customized My Foods list.
Nutrition Labels for Popular Brands
Many of us eat out or buy packaged foods as a part of our regular diet routines. Our database includes nutritional facts for many popular brands and restaurants.
Input Your Favorite Foods
If you can't find a food in the database, we allow you to create your own custom entries. If you have the nutrition label for the food, then you have all the information you need to track it in your diet.
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