Join Now | Login

You Are What You Eat

For some of us, it is a relief to see how nutritious our eating habits really are. However, we can always find ways to improve our diet and be healthier. We help you track your overall diet and nutrition balance while making it fun to do. Whether you are a meat eater, vegetarian, vegan or have special dietary restrictions, we can match your diet with our highly customizable, daily nutrition log.

Tracking What You Eat

Our tools are built to make it quick and easy to track your daily diet. It starts with an extensive food and nutrition database that includes thousands of foods and brand-name packaged goods. But we don't limit you to only those items. If you can't find what you are looking for, we give you the tools to create your own customized food entries. You can then build a list of your favorite foods, making it easy to drag and drop a food to a day. Our Nutrition Summary will instantly recalculate as you track your foods for the day.

Diet Routine

Most people have a basic diet routine, eating similar foods throughout the week. The My Foods tool makes it easy to quickly add your regular foods into your daily tracker. The more you use the diet entry, the faster and easier it becomes to fill in your daily entries. We even provide copy and paste functions to repeat entries across days in the week. Simply delete foods from your My Foods list if you no longer eat them. It's that easy.

Facts on Nutrition

We have built our tools to make it easy for our members to get their dietary facts. Nutrition is one of the most important parts of your overall health, so keeping a close eye on your dietary intake is important. Each food item can be reviewed for its nutritional content. We want you to know what you are putting into your body, whether you pick it from a plant in the ground or from the menu at your favorite restaurant.

Custom Food Log

Your custom food log is designed to give an overall view of your diet while providing detailed information of the foods you eat. Even if you are following a regimen diet plan from your favorite diet guru, we want to give you a simple nutrition log that lets you track how your eating behaviors match the plan. Maybe you'll be able to find an even better plan by combining different meal plans!