Product Features
Looking for a way to eat healthier, lose weight, or track your daily carbs and calories? You can do all of this and so much more in our Diet Tracking and Food Diary feature. We want to make it easy for our members to maintain healthy eating habits and see how they are progressing over time. The nutrition facts summary is here to help take the guess work out of knowing what is in the foods you eat. We believe this allows you to concentrate on what matters...eating better. Our extensive food database and custom food entry options allow you to log any food that you eat. It's so simple. Just drag-and-drop the food to the right time of day and you'll be hooked on how fun it can be to log your foods. Let us do the calorie counting for you.
Nutrition Facts: The detailed nutrition fact summary
shows your recommended daily allowance and your totals for calories, fat,
saturated fat, cholesterol, sodium, carbohydrates, sugar, fiber, protein,
and water. The summary can also be filtered by time of day to show total
breakdown by hour or meal.