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Track Your Health Goals

Access one of the most flexible and powerful goal tracking features on the market. Setting a new health improvement plan or exercise routine into action may be where you start but our objective is to keep you on track and to help you see what is working for you. Members can use the goal tracking feature to monitor diet, fitness and personal health information all in one place, without having to use different tools for different goal types. Since we view all of your health information as important, we want you to be able to set goals for a variety of health areas, for varying lengths of time, and at your pace. Integrated reporting and charting is also available giving you the most comprehensive and insightful view of your progress while keeping you motivated.

  • Goal Tracking Create Short and Long Term Goals: Our complex and flexible tool allows you to set date periods, accummulative goal ranges, and target value goals.
  • Diet and Nutrition Goals: Create goals for caloric intake, fat, saturated fat, cholesterol, sodium, carbohydrates, sugar, fiber, protein, or water. Track it by day or for a specified time period.
  • Exercise and Fitness Goals: Create exercise and fitness goals based on daily totals for calories burned, fat burned, exercise time, strength training time, or cardiovasular training time. Follow your progress for sports training or overall fitness.
  • Health Tracker Goals: Setup goals for Trackers and Personal Health Information inside HealthHuman™.