Product Features

Setting health and fitness goals can be helpful on your path to a healthier lifestyle. We've created a tool that allows you to set goals that match your pace. The Goal Tracking feature provides a number of functions that let you adapt your goal plan while seeing daily progress measurements. Many products on the market today are designed to track only one area of your health. Not only do we allow you to set goals for your diet and exercise, we also give you the ability to create goals for your health trackers. Goals are a powerful tool on your quest to better overall health. See how it can help you with your health improvement goals today.

Health Goals and Action Plans

Goals can be set at anytime and for a number of areas. New Year resolutions don't need to be the only types of goals we set with regards to our health. Take the motivation you get at the beginning of the year and make it work for you throughout the entire year. Take action, get the motivational support you need, and see how your hard work is paying off:

Goal Start : Specify when you would like to begin your goal. The goal start date can also be set to a past date to review older information.
Goal End Date : Goal end dates can be changed as often as you like. If you are seeing real results with your goal, consider extending it to a later date to help stay on track.
Goal Status: A goal can be set to active, complete, cancel, or pending.
Type of Goal : 3 integrated categories can be used for goal tracking: Diet and Nutrition Goals, Exercise and Fitness Goals, and Tracker Goals.
Custom Target Goal : Set a highly customizable target goal. It can be defined as a value, total, or an average, allowing you to track daily, weekly, or monthly goals as well as average values or an end goal value. Track your target value by day, week, month, or goal date. Specialize it to meet your needs.

Build Custom Goals

Custom goals can be created for many areas of your health and fitness. Trying to lose 5 pounds a month for the next 3 months? Striving to get your blood pressure down to 115/70 before the end of the year? Want to get 35 minutes of cardio a day? Need to limit your caloric intake each day? No matter what your health goal may be, you can track them all from this one online tool. As you record your daily exercise, use your health trackers, or track you diet for the week, it is all being analyzed in the integrated goal tracking. Information is automatically included in your progress chart to give you up to the minute feedback. Good health is about more than just diet and exercise and the same should be true for your health goals. You can use the highly customized tools in HealtheHuman to set a goal on any of your key personal health information.

Create a Goal Timeline

Goal timelines allow you to review only specific time periods and properly display it in your goal progress chart. You may want to track your food intake throughout the entire year, but generate different goals for your diet and nutrition at specific times of year. Create a goal to watch your fat intake around the holidays. Create another goal to track your cholesterol consumption while on a new medication. We want to make it easy for you to see real results with your personal health goals and help you stay motivated.

Chart Your Goal Progress

Goal progress is displayed in integrated charts to help you know where you are on your action plan. Charts will adapt to the type of goal. If you have created a weekly goal, or a monthly goal, the chart will display totals for the time period. Numbers and totals aren't always the most fun way to see how you are succeeding. Help get the feedback you need to stay on track and make all your hard work worth it.