Tips & Tricks

Combating Erection Problems With Male Enhancement Products

erection-problemsThere’s nothing more damaging to male confidence than the inability to achieve a strong, hard erection.

So much of a man’s self image is tied to his penis, that it is understandable how erectile dysfunction can easily lead to emotional and psychological problems if left untreated.

While there are prescription medications which have been approved by the FDA to treat erections these drugs have potentially dangerous side effects that can lead to hospitalization, loss of vision, or worse.

What Else Is Available For Erection Problems?

Many men turn to less riskier alternatives, such as those products which are commonly sold for male enhancement. These products are easy to find, as they’re ubiquitously advertised on the internet and in men’s magazines. They include the following:

  • Pumps. These are cylinder shaped vacuum pumps into which the penis in inserted and then constricted using a ring located at the base of the pump in order to help the man achieve an erection.
  • Creams. Contains compounds, often naturally derived, which cause vessel dilation and increased blood flow to the penis, helping for it to become erect
  • Pills. Herbal supplements that contain various naturally-derived compounds which have often been used for centuries in other cultures of the world to effectively treat erection problems

Choosing which ones to use and which to avoid, however, is the problem. Male enhancement is a highly unregulated market, and many of the companies that sell these products can only be described as shady.

So Which Product Should I Buy?

Ultimately, it is best to choose a product that has been tested in clinical studies by independent researchers, similar to the rigorous scientific study that prescription medications are subjected to before approval. These studies should indeed verify that the product is effective at treating erectile problems.

While the manufacturers of pumps and creams often make certain promises, these claims are rarely backed by hard science. Many quality manufactured penis pills, however, have been the subject of university and research lab studies conducted over the years, which have shown them to be excellent at helping men to achieve stronger, harder erections.

In fact, some research even suggests that these pills may actually be better than the prescription alternatives, while being virtually free of side effects.

There really isn’t any other type of product on the market today that can match the track record, safety, and price of quality penis pills. Men are urged to read more and take their time to assess the various brands available for purchase before making an informed decision as to which one is best for them.

4 Proven Ways To Increase Ejaculate Volume

Are you embarrassed by the lack of volume you produce at orgasm?

No need to fret about it. It is a problem for millions of men, both young and old. Fortunately, there are legitimate, proven ways to increase ejaculate volume over time. Most of these are relatively easy to implement and only require that men devote themselves to living a more healthier lifestyle, which ultimately helps to increase virility.increase-virility

Drink 64 Ounces Of Fluid Per Day

As you may know, the human body needs eight 8-ounce glasses of water each day in order to function optimally. For whatever reason, the majority of American men do not consume enough water during the day.

Yet it is very important to do so not only to stave off dehydration, but to ensure that all systems and organs of the body work properly, including those that produce sperm and ejaculate. Be aware the amount of ejaculate that one produces is very much correlated to the volume of water consumed during the day. So men who wish to increase their amount of ejaculate must dedicate themselves to getting a full 64-ounces of water each and every day.

Also, keep in mind that coffee, sodas, and other popular beverages cannot count towards this requirement, as they often contain high amounts of caffeine that are ultimately dehydrating.

Avoid Tight Clothing

Tight underwear or pants produce excessive heat, that has been shown in numerous studies to ultimately decrease sperm production in the testes. While sperm is only one component of ejaculate, many men believe that too much heat can have a detrimental effect on the amount of ejaculate volume produced during sex.

Experts recommend that men choose light-colored underwear that is loose and comfortable enough to allow for adequate air flow. Also, don’t wear jeans that are tight fitting, particularly those which are restrictive in the groin area.

increase-ejaculateStop Masturbating On A Regular Basis

One of the quickest ways to not only increase ejaculate volume but also make orgasms more enjoyable is to go several days without masturbating.

While the body is quite capable at replenishing its storage of sperm and ejaculate, whenever one orgasms the stored reserve is severely diminished. So some experts recommend to make each ejaculation count and limit orgasms to sexual encounters, thus likely dramatically increasing the ejaculate produced.

Use Quality Male Enhancement Pills

Certain brands of male enhancement pills have been formulated to help men to increase ejaculate volume when taken regularly for several weeks or months. Some of these brands have even been tested by laboratory researchers and their effectiveness has been proven scientifically. The majority of these pills contain herbal supplements that have been used throughout history to treat male sexual dysfunction. As such, they’re completely natural and free from any potentially disastrous side effects. For best results, men should only purchase pills from companies with good reputations for selling trusted products.

Five Ways To Naturally Treat Low Sperm Count

Did you know that the average man today has a significantly lower sperm count when compared to his grandfather?

Researchers point to a number of different factors that have contributed to this trend, including environmental exposure to chemicals, as well as men living more sedentary lifestyles and eating foods that are highly processed. Reversing low sperm count, however, is not an impossible task.

There are numerous effective ways to do so, all completely natural and safe.

fertility-healthStay Fit To Enhance Male Fertility

Western men live a sedentary lifestyle which can only be described as an aberration of history when compared to the way that men lived in previous generations.

The majority of American men, for example, don’t get the amount of exercise that they need in order to live more healthier lives. Regular exercise not only contributes to healthier cardiac function, but helps all parts of the body to work better, including those responsible for the production of sperm. An exercise routine of thirty to forty-five minutes per day, three to four times per week is more than enough for all men to improve their fertility.

Be warned, however, that exercising too much can actually lower the production of sperm.

Limit Exposure To Potentially Harmful Chemical Agents

Our environment today is filled with chemicals and noxious substances that simply weren’t present before the beginning of the industrial revolution. We’re also constantly exposed to synthetic materials used in packaging and other sources. Some researchers believe that men who are exposed to harmful agents over a period of time develop the inability to produce normal levels of sperm. Materials to watch out for include:

  • Plastics, such as those commonly used in food packaging.
  • Chlorinated liquids, including tap water and household bleach
  • Foods exposed to pesticides and herbicides
  • Dairy products from cows treated with hormones
  • Barbecued or seared meats
  • Caffeine and alcohol

Enhance-Male-FertilityEat A More Natural, Healthier Diet To Boost Sperm Count

In general, the more processed that a food item is, the less healthy it’s going to be for you. As such, experts agree that men should avoid foods that contain artificial coloring, preservatives, additives, and other nasty items that are made in laboratories and not natural.

Instead, focus on eating more fresh vegetables and fruits, as well as lean organic meats. The most important goal is to weigh a normal amount, as studies have shown that obese men have significantly lower counts of sperm when tested against men at their ideal weight.

Use Male Enhancement Pills To Treat A Low Sperm Count

Quality manufactured male enhancement pills are naturally derived supplements that are proven to help raise sperm count and even increase the amount of ejaculate produced. Many of the most trusted brands have been the subject of clinical studies that have ultimately been shown to support the product’s efficacy. Men everywhere can benefit from using these pills on a regular basis, which are completely safe and free of potentially dangerous side effects. Given the relatively low cost of these pills compared to traditional medical treatments to boost male fertility, they may very well be the best starting point in a man’s journey to treat decreased sperm production.

Startup with Sex & Advice for Better Sex

Sex is an enjoyable and pleasurable act, both for the man and the woman, which becomes more enjoyable if it is “played” in different positions.

Just like you won’t be enjoying the same food each day, sex at the same position all the time perhaps makes it less enjoyable. Try to understand and perform with the different positions and acts, which would make each session memorable with a mind-blowing experience. The best way to understand about sexual acts and position is with an ancient Indian book, called Kama Sutra, which contains detailed instructions to different sex positions.

sex-position-diceA few such positions are:

  1. Missionary position: This is the most common position for sex with the woman lying on her back spreading her legs, and the man on top of her. A woman usually feels most comfortable in this position.
  2. Butterfly position: The man in standing position penetrates the woman, who lies on her back with hips on the edge of the bed.
  3. Missionary position with man lying on back: The man lies on his back with the woman on top of him. Different positions can be tried with the woman either sitting, or lying over the man.
  4. Doggie Style: The woman bends on her knees and the man penetrates her vagina from behind her.
  5. Man on chair: The man sits on a chair or sofa (without armrests) and the woman sits over him.

Advice for better sex

Besides the positions, it is also equally important to have knowledge about kegels, g-spot, clitoris in its simulation in women, the frenulum of the penis and its simulation in the man.

better-sexKegels: Exercise that involves the tightening and releasing of the muscles that control the flow of urine. Kegels are good for the man to get a harder erection, while for the woman, it gives more control over her vaginal muscles to “hold the penis tightly” during penetration.

Clitoris: An external organ in woman on top of the vagina, that is highly sensitive to touch. Correct way to simulate the clitoris, especially with oral sex, makes it very pleasurable to the woman. It is somewhat similar the glans of the male penis, but in much smaller size.

Frenulum: A sensitive penile tissue at the back of the glans. Simulating the frenulum correctly will make sex more pleasurable to the man, especially if done as oral sex by the woman.

The woman should “play” with penis in erect position; massage it slowly with any lubricant for at least 5-10 minutes before penetration. If the man feels he would ejaculate, then stop the massage, and the man should play with her, say simulate the clitoris and her nipples to delay the ejaculation and extend the duration of foreplay.

All this information will inevitably make sex a more pleasurable and memorable experience.